Lectio Divina – The Sabbath Journey

Lectio Divina is spiritual discipline that has been practiced since the 3rd century.  Scott Quesinberry writes, “It is a Sabbath practice that breaks my weekly routine.  I find it deeply meaningful.”

Together with Scott, we’ll make this a 7th Day Sabbath Journey.  Lectio Divina steps are simple. Read a Bible passage.  Meditate on the passages practical meaning for your life.  Pray, open your heart and sense how God’s Spirit is speaking into your life.  Visualize how this will look in your daily walk.  We hope that you are equally blessed as you do “The Sabbath Journey” .

Psalm 103: Forgiveness and Healing

  • Make a list of my frustrations. Pray & release them.
  • How do I treat peers who outload on me?
  • How do I manage my kids behavior and privileges?
  • How should I react when family disappoints me?
How do I lovingly express my feelings to my peers and family when discipline is required?

I read. I meditated. I prayed. I visualized.  Here is how God’s Spirit spoke to me.  “As I look back….How do I balance my expectations of others and my disappointment at their shortcomings?  I need to see my healing through the lense of God’s forgiveness.  After pausing to reflect, I need to react in a loving and positive manner…” – Q