Lectio Divina – The Sabbath Journey

Lectio Divina is spiritual discipline that has been practiced since the 3rd century.  Scott Quesinberry writes, “It is a Sabbath practice that breaks my weekly routine.  I find it deeply meaningful.”

Together with Scott, we’ll make this a 7th Day Sabbath Journey.  Lectio Divina steps are simple. Read a Bible passage.  Meditate on the passages practical meaning for your life.  Pray, open your heart and sense how God’s Spirit is speaking into your life.  Visualize how this will look in your daily walk.  We hope that you are equally blessed as you do “The Sabbath Journey” .


Isaiah 40-28-31 (NIV) 

Do you not know?  Have you not heard?
The Lord is the everlasting God, the Creator of the ends of the earth.
He will not grow tired or weary, and his understanding no one can fathom.
He gives strength to the weary and increases the power of the weak.
Even youths grow tired and weary, and young men stumble and fall;
but those who hope in the Lord will renew their strength.
They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.

I read. I meditated. I prayed. I visualized.  Here is how God’s Spirit spoke to me. Scott, You are too easily discouraged. The fruit of my Spirit is supernatural. I gave you love, joy, peace, patience, kindness, generosity, fidelity, tolerance and self-control. They don’t run dry. They are refreshed everyday. Don’t give-in. These are stable, enduring, unending, permanent, sustaining, abiding Christlike traits … regardless of the hiccups that distract you. Get up and Rise up!

Scott “Q” Quesinberry 
Disciple Warriors 
Disciplining Men with the desire to “Change The World…One Man at a Time